PayPal: Donate Lifting up those with diabetes from the darkness of fear into the light of hope Gentle  Fitness Feel the PURR - not the burn!

Thanks to CCTV for

filming an interview on Gentle Fitness - click this link to view:

Gentle Fitness Hours: Monday, Wednesday at 11:00 a.m. and on Friday join us for Yoga at 4:30 p.m.